When I work, there are times when I feel so stressful that I can't work anymore. This kind of time happens so much after few hours of work. I would feel so much pressure around my head and I just fell completely hitting rock bottom. I would get away, escape and do something that I feel enjoy doing while I'm free. For example, I would watch the hilights of NFL games I like. Watch some TV or listen to music. Those are all kind of things people do on free time, right? Maybe that isn't enough. So if it doesn't work, I would just lay down in bed and go to sleep. But what if I'm not sleepy? I would do something else, such as chores.
Recently, I tried traditional ways. So I bought inhaler for the cost of 22 baht. Just feel like something aromatic to do and I hadn't used it quite a while. As a result, I feel pretty OK after inhaling. It's kinda like ways to regain my concentration back. It's one of the helpful way I tried, like aromatherapy on the palm of your hand.
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